| RoMo WebDesigns |
| Benefits of Instant Self Hypnosis Include: |
| My Law of Attraction Ebook & Audio Click here |
| Here's the problem: not all habits are good. Along with habits of good driving or calmness during difficulty, there are habits of overeating or smoking (to name just two). We may tell ourselves over and over again to put the fork down or to just quit smoking the day after New Year's Eve. But -- those fears are irrational. Our minds just don't want to listen. So we remain smokers or over-eaters because our critical faculty is standing in the way. It's protecting that part of our subconscious minds that maintains the "constancy" of our daily lives. But in order to realize our highest potential we need to move beyond the status quo. And hypnotherapy can help us do that. The Key to Success with Hypnotherapy? Conscious desire. Hypnosis works by bypassing the critical faculty. The key to success in hypnotherapy is the genuine desire for change. The hypnosis client must consciously want to change. We must have the cooperation of the ruling conscious mind. Positive changes through hypnotherapy result from the harmonious cooperation between the conscious and subconscious minds, which are really natural and easy. Here's an example: losing weight through hypnotherapy is very different from conventional dieting. A diet is like a never ending battle between the conscious and subconscious where calorie counting is a continuous confrontation with the temptations of food. Weight control through hypnotherapy could not be more unlike dieting because subconscious cravings are modified and aligned with the positive choices of the conscious mind. To make a bold metaphor, dieting is akin to war while weight control through hypnosis is the waging of peace between the conscious and subconscious minds. The positive change from negative eating habits to healthful and sensible patterns of eating in order to lose weight and maintain weight loss, when done through a program of hypnotherapy, is a wonderfully natural experience compared with the experiences of most dieters. Much the same comparison may be made between conventional stop smoking programs and hypnotherapy. |
Interesting: |
| Self hypnosis is easy and effective. Any bad habits you want to finally change? It can really help. Long-term phobias producing anxiety? Hypnosis can help you create some great results for you. (Anyone with serious mental health challenges should see a qualified mental health care practitioner.) Note: \ According to a top health magazine (American Health) a comparison study examined three methods about personal habit change methods. Study Results: |
Testimonial |
| Brian Rice, of Rockville, Maryland said: |
| (treatment: smoking cessation) "I felt compelled to write this letter to say thank you so much, for this is my 4 year anniversary of being completely smoke-free. I must express my sincere gratitude for your professional and caring attention you gave me in achieving a goal that I felt initially was impossible. Being smoke free makes me very proud because having smoked for 20+ years this accomplishment shows that if one has an open mind and willing to accept help goals can be reached. Again, Sincerely, Thank You, Brain Rice (smoke free 4 life)" |
| ------------------------------------------------------------------------------------------- Thank you for visiting. If you have any questions, comments or concerns please contact me. I'm always thrilled to hear kind words from current and past clients. Anything to share? Please email. Copyright © 2004-2009 by Forbes Robbins Blair. All Rights Reserved Worldwide. -------------------------------------------------- |
Extras + Free download: my published article: Instant Self-Hypnosis Beginners Guide.pdf + I guesthost on the XM-radio program: "Broadminded," ch 155, 5-8pm EST + Here's my webpage about my dreamcoaching service. |
|
More testimonials: books, office sessions and dreams |
| In the News |
| Articles |
| 1) Hypnotherapy: 93% recovery after just 6 sessions 2) Behavioral Therapy: 72% recovery after 22 sessions 3) Psychoanalysis: 38% recovery after 600 sessions |
| Hypnosis- by-Phone safe, effective convenient Call me for a free phone consultation: 301-933-7575 FAQs here |
- Helps You to Self Hypnotize - With Ease
- Improves Health and Appearance
- Heals Emotional Wounds
- Dissolves Success Barriers
- Attracts More Prosperity
- Enhances Spirituality
- Conquers Unwanted Habits
- Eases Stress
Original Hypnosis Audios |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Forbes Robbins Blair Author - BA, MCht |
Get What You Want with Ease With self hypnosis I'll show how you can improve so you can achieve what you wish. Need to dissolve your anxiety? Want to stimulate yourself to act on something you've shelved too long? Want to concentrate better so you will improve your tennis or golf game (or anything physical or mental skill)? Here's an overview of what you'll find on this website:
Manifest Success and Wealth Imagine: You rub a magic lamp and out comes a powerful Genie to grant your wishes. Want more money? Want to be irresistible? No, it's not a fantasy or magic. It's an inspired and powerful way to use the Law of Attraction and self hypnosis in an instantly downloadable ebook and audio program called The Genie Within. With it one man got a 20% raise. A woman got an unexpected check for $6000 within a month. This ebook program delivered to so many people. Find out more about it here. Eyes Open Hypnosis Book Don't need audio hypnosis? Then picture yourself reading my book that hypnotizes you as you read! It has 35 well-reviewed hypnosis scripts in my popular book Instant Self- Hypnosis: How to Hypnotize Yourself with Your Eyes Open. It'll help you become your own hypnotist. More about it can be found on my Books section here. Read excerpts at Amazon.com. Turbocharged Affirmations Book Think affirmations are weak? There's a way to turbocharge them while you do everyday things like taking out the trash or enjoying a shower/bath (as well as dozens of other daily activities)? What if you could then use certain strategies to confidently improve almost any aspect of your life -- in only 7 days? Try my book Self- Hypnosis Revolution: The Amazingly Simple Way to Use Self-Hypnosis to Change Your Life here. Order it at Amazon.com. Hypnosis Audios Imagine: within 10 minutes you enter into a blissful state while you absorb powerful post-hypnotic suggestions that make conquering your bad habits easy and effortless! For the audios, I start the audios with inductions during which you'll hear very soothing background music. And then we get into the most important part: the therapeutic suggestions. These hypnosis audios are a imaginative and effective guide toward getting your goals. For more excellent hypnosis audios (also check out their hypnosis scripts below), go this great hypnosis audio website. Hypnosis Scripts Do you know you can choose from hundreds of scripts and then easily adapt them to the methods taught in my books? The professionally edited and annotated scripts from hypnosisdownloads.com also come with hypnotic suggestions for emphasis, timing and rhythm. Why Wait or Continue to Struggle? Since I started my hypnotherapy practice in 1996, thousands of people have told me they've achieved their goals with my 1-1 sessions, audios, books and classes. I want to help even more of you understand the power and reach of hypnosis and self hypnosis. So please take advantage of the tools here to get the encouragement and results you want with hypnosis. |
What Does "Self hypnosis" Mean? I know, you don't want to be reminded of classroom stuff. But... for the people who are new to this subject, let's get the basics out of the way. OK? Terms for self-hypnosis include auto-suggestion and auto-hypnosis. Here's a formal definition: self-hypnosis is self-induced high levels of mental, physical, and psychological relaxation that allows the subconscious mind to be more suggestible to the non-critical acceptance of information, ideas and concepts. But let me break it down more... The human conscious mind is based on a library of instinctive responses to habitual behavior which can only be changed by appealing to the subconscious. And you can strongly affect that part of the mind when you use good hypnosis scripts which use effective imagery and sound hypnotic technique. The conscious mind also usually requires evidence to change your habits. Self-hypnosis can update that instinctive response. Here are some examples: When you say: "I'll try to lose weight by using self-hypnosis," that undermines what you need to do because the subconscious requires more positivity. Instead say this: "Now eating healthy foods in correct portions is easy and natural for me." That way the new good habit would replace the former negative instinctive habit. Another example: To quit smoking you could use self-hypnosis to achieve success. But you can't just use the word "try." You need to re-frame your approach to achieve success. Research (and my clinical experience) underscores the value of changing your language from "I try to quit smoking" to "I want to live a smoke-free healthier life." Self-hypnosis can help change fear (phobic) responses too. In fact all of these changes, and more, are made through the REM state or the hypnotic state. To help you achieve your goals I offer these tools: hypnosis-by-phone, hypnosis audio mp3 downloads, basic and custom hypnosis scripts, hypnosisand self-hypnosis articles and news stories. What's the "Critical Factor"? Each of us has a lifetime of memories and habits that are buried in our memories, often deep in our subconscious minds. Life would be impossible if we had to constantly relearn all our habits. Imagine having to relearn the habits of safe driving each time we get into a car, or even the habits of walking or speaking. Nature has protected us from unlearning the vast knowledge retained by the subconscious through what has been called the "critical faculty" or "critical editor". Old habits and behaviors are not easily changed. |
Change your thoughts and you change your world. Norman Vincent Peale |
| Who knew cute japanese caterpillars could benefit with hypnosis too! :) |